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  • S77 W12929 McShane Dr, Suite 100, Muskego, WI 53150
  • 414-525-6402

Tudor Oaks Home Care is a member of the American Baptist Homes of the Midwest family. Learn more about ABHM »

Resources for Families

Is Home Care the Right Choice for Your Aging Loved Ones? Discover the Benefits of Home Care For Seniors

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Why Consider Home Care for Your Aging Loved Ones? You’re worried about your dad. He’s healthy, but, ever since your mom died, he hasn’t been taking care of himself of his home. Is it time to move him into a senior living community? He doesn’t want to move, but you’re concerned about his health and … Read more

10 Essential Tips for Long-Distance Caregivers: Supporting Aging Loved Ones from Afar

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Your aging mom lives by herself. She doesn’t drive anymore, so she’s lost touch with her friends and given up her hobbies. You visit as often as you can but, because she lives in Missouri and you live in Nebraska, you worry it’s not often enough. “At Tudor Oaks Home Care, we understand how difficult … Read more

Aging and Driving: Should Your Aging Loved Ones Be Driving?

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Understanding the Importance of Driving for Seniors It’s one of the hardest things older people have to do – give up their car keys. “It’s one of the most difficult discussions that families will have with senior loved ones, because they equate driving with independence.” said Austin Blilie, Chief Operating Officer at Tudor Oaks Home … Read more

Raising Awareness for Parkinson’s Disease: What You Need to Know

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Muhammed Ali. Alan Alda. Linda Ronstadt. Michael J. Fox. George H.W. Bush. Robin Williams. What do all of these people have in common? Parkinson’s disease. Understanding Parkinson’s Disease Parkinson’s disease is a chronic brain disease that affects movement, balance and coordination. According to the Parkinson’s Foundation, more than one million Americans are currently living with … Read more

Essential Tips for Traveling with Seniors: A Guide for Family Road Trips

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Key Considerations for a Smooth Journey with Seniors Are your senior loved ones traveling with you on this summer’s family vacation? “Lots of great memories are made on summer road trips, so it’s wonderful when grandma and grandpa are able to travel with the rest of the family,” said said Austin Blilie, Chief Operating Officer … Read more

Arthritis Management: How to Support Seniors with Everyday Tasks

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Understanding Arthritis Management in Seniors Arthritis is beginning to take a toll on your mom – it’s difficult for her to get out of her chair, she has trouble buttoning her blouse and she can no longer open tightly closed jars. “We work with many seniors who have arthritis, so we understand how the condition … Read more

The Senior Driver Dilemma: How to Approach Conversations About Driving

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Understanding the Senior Driver Dilemma It’s one of the hardest things older people have to do – give up their car keys. “Seniors equate driving with independence – that’s why it’s so hard for them to admit it’s time to stop,” said said Austin Blilie, Chief Operating Officer at Tudor Oaks Home Care’s parent organization, … Read more

When is Home Care Needed? Recognizing the Signs for Your Loved Ones

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Understanding the Importance of Home Care

She hasn’t said anything, but you suspect your mom is struggling to take care of herself and her home.

“Older people rarely ask for help. They’re afraid of losing their independence, and they don’t want to burden family members or friends,” said Austin Blilie, Chief Operating Officer at Tudor Oaks Home Care’s parent organization, ABHM.  “Unfortunately, that often means they’re not getting the help they need with things like housekeeping, meal preparation and personal care.”

Key Signs That Indicate the Need for Home Care

So how do you know when home care is needed? Blilie advises looking for the following red flags:

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Can Exercise Reverse Frailty in Seniors? Science-Backed Ways to Build Strength

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Your mom is generally healthy but has started showing signs of frailty—losing weight, feeling weak, and sometimes struggling with balance. It’s concerning, but the good news is that frailty isn’t inevitable. In fact, new research suggests that exercise and lifestyle changes can help seniors regain strength, reduce fall risk, and maintain independence.

So, what steps can you take to support your aging loved one? Let’s explore how exercise can play a key role in reversing frailty in seniors.

The Role of Exercise in Combating Frailty

Recent research published in Age and Aging, highlights that frailty in seniors can be reduced—and even reversed—with a combination of strength training and proper nutrition. The study followed individuals aged 65 and older and found that those who engaged in regular physical activity saw improvements in mobility, muscle mass, and overall resilience.

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